Granola with Yogurt and Fresh Berries
Introduction
This layered breakfast bowl is a perfect balance of textures and flavors: creamy yogurt, crunchy granola, and sweet-tart fresh berries. It’s healthy, quick to assemble, and endlessly customizable.
Origin and Cultural Significance
Granola has deep American roots, dating back to the late 1800s, originally created as a health food. Over the years, it’s become a beloved part of American breakfast and snack culture — especially popular in layered parfaits with yogurt and fruit.
Ingredients Quantity (1 serving)
- ½ to 1 cup plain or vanilla Greek yogurt (or any yogurt of choice)
- ½ cup granola (store-bought or homemade)
- ½ cup fresh mixed berries (e.g., strawberries, blueberries, raspberries, blackberries)
- 1 tsp honey or maple syrup (optional)
- Pinch of cinnamon or chia seeds (optional, for added nutrition)
Optional Additions
- Banana slices, kiwi, mango, or pomegranate seeds
- Nuts like almonds or walnuts for extra crunch
- A dollop of nut butter (like almond or peanut butter)
- Coconut flakes or dark chocolate chips
Tips for Success
- Use thick Greek yogurt for a richer texture.
- Choose a granola with minimal added sugar if you’re looking for a healthier option.
- Layer ingredients in a glass or bowl for visual appeal and texture contrast.
- For meal prep, make individual jars and refrigerate (add granola just before serving to stay crunchy).
Instructions
- Spoon yogurt into a bowl or glass.
- Top with granola, spreading it evenly.
- Add fresh berries on top.
- Drizzle honey or maple syrup if desired.
- Sprinkle with optional cinnamon, chia seeds, or nuts for an extra nutrient boost.
- Serve immediately and enjoy!
Description
This breakfast offers a perfect bite every time — creamy, crunchy, sweet, and tart. It’s energizing without being heavy, and it satisfies both hunger and your sweet tooth naturally.
Nutritional Information (approx. per serving)
- Calories: ~300–400 (varies based on yogurt and granola)
- Protein: 12–18g
- Fiber: 4–6g
- Sugar: 12–20g (mostly natural from fruit)
- Fat: 8–14g
Conclusion
Granola with yogurt and fresh berries is a quick, nutritious, and beautiful breakfast. It’s perfect for busy mornings, light brunches, or even a post-workout snack.
Recommendation
Enjoy it chilled on warm mornings or use it as a base for a breakfast parfait bar at gatherings.